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Col. Robert Bender, chief of AEDC’s Mission Support Division, lifts an 8-pound hand weight during the boot camp class at the Fitness Center. He advised others to pace themselves during a class that mixes traditional callisthenic and body weight exercises with interval training and strength training. (Photo by Philip Lorenz III)


AEDC’s “boot camp” exercise class proves challenging

Col. Robert Bender, chief of AEDC’s Mission Support Division, lifts an 8-pound hand weight during the boot camp class at the Fitness Center. He advised others to pace themselves during a class that mixes traditional callisthenic and body weight exercises with interval training and strength training. (Photo by Philip Lorenz III)

Related Imagery
Bill Burkart III, far left, and Jo Anne Smith, second from left, prepare to speak at the AEDC POW/MIA Remembrance Day ceremony Sept. 16. Burkart spoke about his MIA father U.S. Air Force Col. Charles W. Burkart Jr. and Smith spoke about her MIA brother U.S. Air Force Maj. Bobby Marvin Jones, M.D. (Photo by Jacqueline Cowan)
A donation was recently presented by the Arnold Community Council to assist the Franklin County Air Force Junior Reserve Officer's Training Corps in providing cadets with materials for the new school year. Pictured is Julie Campbell, AF JROTC parent volunteer, accepting a check from ACC President Jim Jolliffe.
Pictured left to right are AEDC Woman’s Club members Kelly Doyle, Karen Todaro, Suzie Schultz, and speaker and artist Tracy H. Sugg with her sculpture and Hudson River School style oil painting at the AEDCWC meeting Sept. 1 at the Arnold Lakeside Club. Sugg’s sculptures and bronze monuments can be viewed on her website www.tracyHsugg.com. (Photo provided)
Air Force Test Center Commander Maj. Gen. David A. Harris, left, presents the Arnold Engineering Development Complex flag to the newly-designated Complex Commander Col. Rodney F. Todaro during an assumption of command ceremony Jul. 8 at the Administration and Engineering building. (Photo by Jacqueline Cowan)
Christopher Fanning
Leslie McGowan
Brent Morris
Gary Hammock II
Deborah Rickner
Joshua Blair
Randy Nunley
Melody Gilliam
Philip Lorenz III
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